Skip to content
Thursday, August 11, 2022
Latest:
  • 4 Best High-Protein Snacks for Stronger Muscles in Your 50s
  • Build full-body muscle in just four moves with this 20-minute dumbbell workout
  • I did 50 oblique crunches a day for a week — here’s what happened to my abs
  • Lose Love Handles in a Week With This Routine
  • Fitness Mistakes at 50 That Prevent You From Losing Weight, Says Trainer

20news

All Latest News

  • Latest
  • Technology
    • Gadgets
    • Mobile
    • Gaming
  • Business
    • Money
    • Jobs
  • Entertainment
    • Travel
  • Health
    • Science
  • SEO Backlinks
    • Business Listing Directories Sites
    • Classifieds Ads Posting Sites
  • Contact
    • Guest Posting
    • Terms and Conditions
    • Disclaimer
    • Privacy Policy

Female

All news of female

Female Food General Health 

4 Best High-Protein Snacks for Stronger Muscles in Your 50s

August 11, 2022August 11, 2022 admin bodybuilder, bodybuilding, fat loss, high protein diet, muscle building, muscle mass

High-protein diets have always been popular with athletes. Their popularity has increased tenfold in the last 5 years with the

Read more
Female Food Health Latest News 

I did 50 oblique crunches a day for a week — here’s what happened to my abs

August 10, 2022August 10, 2022 admin ab workout, abs, six pack, six pack abs

Toned six pack abs. This is the key point for you to show off your impressive body. If you think

Read more
Drinks Female Food General Health 

Lose Love Handles in a Week With This Routine

August 10, 2022 admin abdominal muscle, build musclesfast, burn fat fast, free fitness tips, six pack abs

Why don’t you have a “killer” abs or a “six pack”? Ask any woman what the most attractive part of

Read more
Drinks Female Food General Health 

Fitness Mistakes at 50 That Prevent You From Losing Weight, Says Trainer

August 10, 2022August 10, 2022 admin

If you’re struggling with your weight, you may feel like losing weight and staying healthy takes just a few months

Read more
Female Food General Health 

Is the tricep dip the ultimate bodyweight exercise for building strong, sexy arms?

August 9, 2022August 9, 2022 admin big biceps, big triceps, build muscles fast, free fitness tips, lose fat, male pageants

In every gym you go to, you’ll see people stretching their biceps. The biceps along with the pecs and abs

Read more
Female Food General Health 

Anaerobic exercise: What it is and how it affects the body

August 9, 2022August 9, 2022 admin anerobic training, body building, build muscle, exercise, fitness

Anaerobic fitness is the strength component of general fitness, which also contains at least two other essential components: aerobic fitness

Read more
Female Food General Health 

Eight moves, a set of dumbbells, and an upper-body workout to build muscle in your chest and back

August 9, 2022August 9, 2022 admin build muscle, gain weight, how to gain muscle, mass, weight gain program, workout routine

Strength training involves the use of equipment that allows for varying resistance. This resistance can be in the form of

Read more
Female Food General Health Latest 

Which is a Better Workout – Treadmill or Elliptical Trainer?

August 9, 2022August 9, 2022 admin

We live in a society obsessed with weight loss and fitness. In response, there are countless products on the market

Read more
Female Food General Health 

#1 Best Berry for High Blood Sugar, Say Dietitians

August 7, 2022August 7, 2022 admin blood sugar, Diabetes, diabetic, diet, type 2 diabetes

I was quickly told that I had an embolism (i.e. a blocked artery in my leg), high blood pressure, type

Read more
Female Food General Health 

6 Essential Bodyweight Exercises for Weight Loss

August 7, 2022August 7, 2022 admin overweight, weigh loss diet pill, womans health

Discussions about a woman’s health often focus too much on being thin or skinny. Fortunately, this attention to weight is

Read more
  • ← Previous

News

4 Best High-Protein Snacks for Stronger Muscles in Your 50s
Female Food General Health 

4 Best High-Protein Snacks for Stronger Muscles in Your 50s

August 11, 2022August 11, 2022 admin

High-protein diets have always been popular with athletes. Their popularity has increased tenfold in the last 5 years with the

Build full-body muscle in just four moves with this 20-minute dumbbell workout
Food General Health 

Build full-body muscle in just four moves with this 20-minute dumbbell workout

August 11, 2022August 11, 2022 admin
Lose Love Handles in a Week With This Routine
Drinks Female Food General Health 

Lose Love Handles in a Week With This Routine

August 10, 2022 admin
Fitness Mistakes at 50 That Prevent You From Losing Weight, Says Trainer
Drinks Female Food General Health 

Fitness Mistakes at 50 That Prevent You From Losing Weight, Says Trainer

August 10, 2022August 10, 2022 admin
Is the tricep dip the ultimate bodyweight exercise for building strong, sexy arms?
Female Food General Health 

Is the tricep dip the ultimate bodyweight exercise for building strong, sexy arms?

August 9, 2022August 9, 2022 admin
Copyright © 2022 20news. All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.