Herbal supplement is it worth , that is the Question…

Nowadays, many people are turning to “organic” and “natural” products, also known as herbal remedies. The growing popularity of herbal supplements has created a new fad, even a new healthy lifestyle. But before you jump into the race, here are a few things you need to know about this “green” dietary supplement machine.


What is the difference between a drug and a dietary supplement?


As defined by the food and drug regulatory authorities in different countries, drugs are chemicals that can prevent, prolong life, treat other effects of a health condition, improve quality of life and/or cure or change the function of any part or chemical. in the body. These drugs have approved therapeutic claims.

For example, paracetamol is a medicine used to lower body temperature in case of fever. Ascorbic acid is indicated for the treatment of scurvy. Iron supplements are used to treat mild anemia.


Herbal supplements are not classified as drugs but as functional foods. The main difference is that they do not have an approved treatment claim unlike drugs. Additionally, supplements may contain vitamins, minerals, herbs or amino acids, all of which are intended to supplement or complement an individual’s diet. They are not intended to be used alone as a substitute for food or medicine.


Most of the manufactured drugs we use today are derived from animals and plants. For years, chemists have isolated important or healing ingredients and separated them from harmful components. This led to continued drug research and drug development leading to the production of many different drugs for many diseases and conditions from synthetic sources.

But we still have semi-synthetic drugs, as well as drugs with more or less access to natural ingredients. Since herbal supplements are made from a mixture of raw herbs that are ground into a powder or gel, and then packaged into tablets and capsules, it is possible that the ingredients are life-threatening or little changed. The body still exists, so the manifestation of medical concern. community.


Is the use of herbal supplements a growing concern?


Right. With the growing popularity of using and consuming anything herbal or organic, there is a proliferation of bogus herbal supplements that pose health risks. network. If so, why are herbal supplements approved by the drug regulator? One way to ensure human safety is to register all candidate drugs, foods, beverages and dietary supplements with the appropriate authorities.

Otherwise, they will be more at risk when these things are sold on the black market for huge sums of money. We can guarantee the quality and safety of herbal supplements if they are properly classified from the Food and Drug Administration. Additionally, people can file appropriate complaints in the event worse conditions are found to be related to the use of a particular herbal supplement.


Is taking herbal supplements worth the risk?


Right. It cannot be ignored that many of those who have tried herbal supplements have improved their health – whether by the herbs themselves or by the placebo effect, as long as they have not aggravated them. a person’s condition, their use is worth the risk. But of course, there are a few things to consider before taking these herbal supplements:


Your doctor knows best. First, clarify your condition with your doctor. Ask if taking a particular herbal supplement is safe for your condition. People with heart, liver, kidney problems or dysfunction should generally not take them, or at least take these herbs in minimal amounts.

All substances pass through the liver and kidneys to be processed and filtered respectively. Kava, used for stress relief, has been withdrawn from the market in Canada, Singapore and Germany because it contains substances that are harmful to the liver.

Some herbal remedies such as ephedra used for weight loss contain heart-stimulating chemicals that can increase heart rate, which can exhaust the heart and cause heart attacks in some cases. recognized by the American Medical Association.


Follow the instructions for use.


Never take more herbal supplements than what is prescribed by your doctor or as directed on the bottle. Each individual responds differently to the ingredients of herbal supplements. Although taking evening primrose oil capsules is completely safe for one person, another person may be allergic to it. So don’t even think about drinking a bottle


It has no approved therapeutic effects.


Regardless of how helpful product brochures or bottle labels are for certain health conditions, these herbal supplements are not treatments. Do not substitute them for medications prescribed by your doctor to treat certain conditions or to maintain blood pressure, lower blood sugar and cholesterol, and fight infections.