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  • Is the tricep dip the ultimate bodyweight exercise for building strong, sexy arms?
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Food

All news of food

Female Food General Health 

Top 10 Nutrition Myths That Just Won’t Die

August 5, 2022August 7, 2022 admin antioxidants, free radicals, sports nutrition

As you know, I am a doctor. It’s part of my job to stay up to date with what’s going

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Female Food General Health 

5 Ways to Stop Sugar Cravings Before They Start, Says Dietitian

August 5, 2022August 7, 2022 admin carbohydrates, Diabetes, high blood sugars

There is a strong link between carbohydrates, high blood sugar and diabetes. Carbohydrates provide your body with the energy or

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Food General Health 

5 Worst Breakfast Habits Slowing Your Metabolism

August 5, 2022August 7, 2022 admin cooking, Eating Breakfast, food, nutrition

You may have found that eating a healthy breakfast can keep your cravings at bay at the end of the

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Female Food General Health 

Glute muscles: What they are and how to make them stronger

August 4, 2022August 7, 2022 admin

Your glutes are really important when it comes to dancing, and using them properly will help you perform everything from

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Food General Health 

This Eating Habit Contributes to a High Risk of Premature Death, New Study Finds

August 4, 2022August 4, 2022 admin

My immediate answer is YES, you are eating yourself to death! I hear you all screaming “Wait, I eat very

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Female Food Health Latest 

High-Intensity Interval Training Can Help Burn More Fat

August 4, 2022August 7, 2022 admin fitness, home gyms, strength training, workout routine

This series covers the 3 most important aspects of establishing a strength training program, starting with the basics of a

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Female Food Health Latest Uncategorized 

Uncovering the links between diet, gut health and immunity

August 4, 2022August 7, 2022 admin astragalus, body aches, echinacea, elderberry, Essential Oils, ginseng, goldenseal, Home remedies for boosting immunity, immunity, lethargy, natural antibiotic, Natural cure for boosting immunity, tiredness

Sometimes, without doing any activity, we will feel tired and exhausted. One of the main causes of this condition is

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Female Food Health 

What Eating Cheese Does to Your Waistline

July 30, 2022August 1, 2022 admin cheese, cheese curds, food, food and drink, gourmet food

If cheese is at the top of your “favorite food list,” then you need to read (and I mean, carefully)

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Food Health 

What Science Says About the Eating Habits That Actually Slow Aging

July 30, 2022August 1, 2022 admin eating habits, Fiber, health, healthy

Because we were all raised to eat junk food, for most of us, it’s not easy to change our eating

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Female Food Health Latest 

The Importance Of Fat Soluble Vitamins A, E, D and K

April 2, 2022August 1, 2022 admin Calciferol, health, lifestyle, Retinol, Tocopherol, vitamins

Importance of fat-soluble vitamins A, E, D and K. A vitamin is an organic chemical (carbon storage) in your body

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News

Lose Love Handles in a Week With This Routine
Drinks Female Food General Health 

Lose Love Handles in a Week With This Routine

August 10, 2022 admin

Why don’t you have a “killer” abs or a “six pack”? Ask any woman what the most attractive part of

Fitness Mistakes at 50 That Prevent You From Losing Weight, Says Trainer
Drinks Female Food General Health 

Fitness Mistakes at 50 That Prevent You From Losing Weight, Says Trainer

August 10, 2022August 10, 2022 admin
Is the tricep dip the ultimate bodyweight exercise for building strong, sexy arms?
Female Food General Health 

Is the tricep dip the ultimate bodyweight exercise for building strong, sexy arms?

August 9, 2022August 9, 2022 admin
Anaerobic exercise: What it is and how it affects the body
Female Food General Health 

Anaerobic exercise: What it is and how it affects the body

August 9, 2022August 9, 2022 admin
Eight moves, a set of dumbbells, and an upper-body workout to build muscle in your chest and back
Female Food General Health 

Eight moves, a set of dumbbells, and an upper-body workout to build muscle in your chest and back

August 9, 2022August 9, 2022 admin
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